We are all stuffed after the holiday, but the question becomes "What the heck do I do with all this left-over food?". With the cost of groceries going sky-high, no one can afford to waste food, so here are my suggestions for re-using the holiday feast in a way that makes sense (everyone gets tired of turkey sandwiches). With a little creativity, you can turn those tempting leftovers into Keto-friendly delights. Here's how to keep your Thanksgiving feast going, without breaking your carb budget.
1. Turkey Bone Broth:
Start with the turkey carcass. Simmer it with water, apple cider vinegar, and your choice of herbs for a few hours. This homemade bone broth is not only Keto-friendly but also packed with nutrients. Use it as a base for soups or sip it warm for a cozy, comforting drink.
2. Cauliflower Mashed Potatoes: (if this wasn't already on the menu)
Transform those leftover mashed potatoes into a Keto-friendly version. Steam some cauliflower until it's very tender, then blend it with butter, cream, and seasoning. Mix in your leftover mashed potatoes for added flavor and texture. Voila! A low-carb side dish is ready.
3. Keto Turkey Salad:
Chop up some of that leftover turkey and mix it with diced celery, mayonnaise, a squeeze of lemon, and some fresh herbs. Serve it on a bed of greens or wrapped in lettuce for a refreshing and satisfying meal.
4. Green Bean Almondine: (if you didn't make this already)
Revamp your leftover green beans by sautéing them in butter and garlic. Add slivered almonds for a delightful crunch. This dish is not only Keto-friendly but also adds a gourmet touch to your leftovers.
5. Cranberry Sauce as a Topping:
Use your leftover cranberry sauce sparingly as a topping. A small spoonful can add a burst of flavor to Keto pancakes or waffles made with almond or coconut flour.
6. Leftover Turkey Soup:
Combine your turkey bone broth with leftover turkey meat, low-carb vegetables like zucchini and spinach, and herbs for a comforting Keto soup. It's a great way to use up leftovers and stay warm.
7. Cheese and Veggie Frittata:
Whisk together some eggs and add in leftover veggies like Brussels sprouts, spinach, or kale. Pour into a skillet, add cheese, and bake until set. A perfect Keto breakfast or brunch option!
After Thanksgiving, I am always flummoxed about what to do with all those leftovers. They don't have to be a challenge. For those on a Keto diet, these simple transformations will help you enjoy the holiday flavors while staying true to your low-carb lifestyle.
